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Cooked Food Versus Raw and Living Food Health Articles | June 18 Wholesale A. J. Pollock Jersey , 2012
Cooked Food Versus Raw Food
We聮ve talked about the benefits of raw and living foods, and even how they compare to cooked foods as far as the nutrients being greatly reduced or removed during heating. Unfortunately, however Wholesale Alex Avila Jersey , it聮s not only that the nutrients are lacking when the food is cooked 聳 some harmful things are actually created when the food is heated up and cooked.
Raw and Living Foods Are Optimum
Here聮s a recap of why raw and living foods rock before we get into the harmful things that are created when they聮re cooked. Raw and living foods contain tons of phytochemicals, healthy enzymes and hormones, along with other nutrients like antioxidants Wholesale Jarrod Dyson Jersey , vitamins and calcium. When we cook these vegetables, these things get lost. That聮s not good for you in the short and long run, because you need these things to function optimally!
So What Happens?
But here聮s the juice of the story 聳 the things that can happen to cooked food and what you subsequently might be putting in your body:
- Many of the water soluble vitamins get lost and turn into a toxic residue that affects your immune system. Vegetables are known for their vitamins 聴 why get rid of them?
- Amino acids Wholesale Curt Schilling Jersey , the little things responsible for helping us build protein, are turned into carcinogenic nightmares that can lead to protein deficiencies when they聮re heated up past 115 degrees!
- Fats can become rancid carcinogens when heated over 115 degrees.
- Several toxins are created when you heat fats and oils.
- Heating sugars, starches Wholesale Luis Gonzalez Jersey , amino acids, coffee beans and cheeses all produce numerous toxins and carcinogens that can lead to disease (and worse).
You re so definitely worth this! You owe it to yourself!
The power within the natural fruits and vegetables translates into a healthier body that is able to not only combat current conditions but prevent them from happening. That rocks! One little thing to remember is that cooking is about the most unnatural thing you can do to your whole foods and body! If you must cook your veggies (say Wholesale Paul Goldschmidt Jersey , broccoli for example), just be sure to lightly steam them in a small amount of water
The aroma of meat and other mouthwatering foods drift towards them. The orchid flower candles that are floating bowls of water on each table are lit, as well as the lanterns hanging above the family's heads giving just enough glow to mimic the setting sun. Ginger flowers are laid out as ti leaves are used for table skirts. What about beach wedding decorations? What types are available. When thinking of wedding decor it is generally a good idea to expand your creativity.
My suggestion Wholesale Zack Greinke Jersey , a beach themed wedding. Even if you are some where far from the ocean a beach theme done right can make anyone feel as if they are stepping on to the beach as you say your vows of promising forever. Here are some ideas to help you plan for that big day.
Some may even what to thrown in some Surf boards or life preservers. But the bright orange colors of the preservers might be unsuitable for a romantic theme unless it is for fisherman or any profession that deals with ships and boats. The orchid candles are found at beachbrides and are sold for less than $15 for a set of four.
The sand is the tricky part. If there is a place to buy sand boxes for children you can get enough to do such a setting for about $50-100. The flowers, all can be found at any local flower shop if the bride wishes for fresh real flowers. Or you can find them online at Wal-mart in their crafts department.
A note on weddings held on the beach: Although it can be very romantic, a wedding on the beach causes more outside people to attend. Meaning more party crashers. Don't do the wedding in the middle of the day. The sun can have some serious effects on the gathering.
As the ceremony starts a lonely conch shell blows. Everyone rises as the bare foot bride in a soft off white low cut or spaghetti strapped cotton dress is escorted down the sandy path way towards the circle of flowers. As she passes the ferns that line the chairs with all of the family and friends staring at awe she smiles as her father offers her a rose lei before giving her away.
The bride dusts the strands of loose hair from her eyes as she looks to her husband who is wearing not the traditional tux Wholesale Randy Johnson Jersey , but a baby blue button down Hawaiian print shirt and black slacks. As they say their vows they pour multicolored sand into a vase that is by the pastor who consummates the wedding by noting that they are bound together. Such as amazing experience on a tropical island in paradise.
As the pair kiss palm fawns are laid over the sand before they walk down the isle as a married couple and head to the tables off in the distance. This is what happens when two lovers get married on a romantic beach and it is something that could happen to you. Imagine the glorious scene as you embrace your husband or wife.
Author's Resource Box
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